I've been feeling off for the last couple of days. Flu-like but I knew that wasn't it. I've been doing a lot of energy work on myself as well as receiving from others over the last couple of weeks. This week I felt something, come loose, if you will. Deep seated beliefs that I am ready to let go of.
Just like when we cleanse our body with healthier diet and we go through a physical detox as we process through the crap, the same happens when we detox emotionally or spiritually.
When this happens and you are feeling off, take a moment and ask your body what it needs to heal, to cleanse.
This morning in meditation my body was calling for a heavy dose of raw foods to clear it out. And apparently some color therapy as well. When I went to the fridge I pulled out a few veggies and made this beautifully colored salad. Taking a peek at what I instinctually chose, can you guess what three energetical blocks I am working through?
(And if you are curious as to what is in there... Cabbage massaged with apple cider vinegar, olive oil, sesame oil, peanut butter, fermented hot pepper sauce, salt, pepper and beet kvass. Shredded carrots and beets,sunflower sprouts and toasted sesame seeds.)